Nutrition By Kate

Health, Your Way

Health and healthy eating looks different for each person. Let's find out what healthy looks like for you!
Client Portal
Offers Telehealth
Online Payments
Accepting New


Individualized Nutrition

I am a registered dietitian dedicated to helping neurodivergent humans fuel themselves and their lives. From my lived experience and time working with 1000+ clients at my day job, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEASĀ®) and gentle nutrition. Even if you do not identify as neurodivergent, anyone is welcome! If you are interested I working together or have by questions, can send an email to to set up a free 15 minute discovery call. I look forward to working with you!
Kate Mitchell
Registered Dietitian


  • 1-on-1 Nutrition Counseling
  • Telehealth and In-Home Sessions


  • Health at Every Size
  • Intuitive Eating
  • Gentle Nutrition

Insurance Accepted

  • BlueCross and BlueShield
  • Allways Health Partners


  • Out of Pocket Full Rate : $125
  • Sliding Scale Available as Needed: $75 - $125
Client Portal